World’s Best Eco Vegan Toothbrush! Eureka!

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World’s Best Eco Vegan Toothbrush! Eureka!

man-cleaning-teeth-miswak-stick-jpg-653x0_q80_crop-smart

How is it that some people who have never used a toothbrush have also never had a cavity.  At last – after wondering and researching casually for over ten years, I have found it!

Why the Stick? and Buy the Stick!

image source

The World’s Best Eco Vegan Toothbrush!

and guess what! It’s a STICK!  cut from the roots of the licorice plant!    see all about Licorice

i have found the STICK!  my search is over!

my search ended at Shipards Herb FarmLicorice Book   and    Licorice Root
from Shipards Herb Farm: How To Order –  If know what you are after, you may order or check the availability and price of any plants by emailing us at info@herbs-to-use.com

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Improvement is noticeable within a week! using the sticks naturally improves mouth hygiene dramatically.

i have been using my licorice stick now for three days. And my  teeth have taken on opalescent or perhaps a porcelain quality – and the faint patchiness of this new whiteness emerging indicate that there is more tooth whitening to come.
whitening was the last thing I was thinking of when I thought I would give this stick a real tryout!

PS miswak inspired me to find something here in australia.  and o dear, dare i say it? i think my licorice-root stick is even better than the best miswak. it is softer than most sticks, but i will reserve opinion until i test a few different miswak sticks.

for a period of about 1 year, i have had one tiny area at the base of one tooth which was seemed always to have an infection .  the dentist discovered it, and named it as pyorrhoea and cleaned under the skin at the base of the tooth. and it was gone. yet six months later, the pyorrhoea returned.

during this three days of using my lovely  licorice-root toothbrush, the most wonderful toothbrush of all,  i now do not have the beginnings of gum disease  … yeehah

Read more from these Fans of the Stick
1 Nadia, another fan of the STICK 
Growing up on the Caribbean island of Trinidad, my Mother was given the twigs of the hibiscus tree to use as a toothbrush – they referred to this as datwan
2
another possible fan, a learner’s diary blogger
3 the most excellent site all about Miswak and teeth

STOP PRESS!  UPDATE! march 2017

dawn of a new era = fancy MISWAK toothbrush    SWAK from Germany

 


 

Using Miswak has made me want to smile a lot more. Miswak has made my teeth a lot whiter. I wish I had taken pictures of my teeth two months ago. If I had, you would see a stark contrast between what my teeth looked like before I started using Miswak, and what they look like now. My teeth still aren’t perfect, but if I keep using Miswak, they will be.

Using Miswak has made me want to smile a lot more. Miswak has made my teeth a lot whiter. I wish I had taken pictures of my teeth two months ago. If I had, you would see a stark contrast between what my teeth looked like before I started using Miswak, and what they look like now. My teeth still aren’t perfect, but if I keep using Miswak, they will be.

A little history ….
Indigenous people, who typically possess a mouthful of flawless teeth, use herbs, twigs and roots to clean their teeth. Even the skulls of cavemen depict a mouthful of nearly flawless teeth. Our ancestors were using something natural to clean their teeth. Perhaps, something such as licorice root which is also an antibacterial herb that reduces plaque and has anti-cavity functions.


i have found the STICK!  my search is over!

UPDATE june 2017
because i have found my perfect toothbrush, the licorice-root, this site is now archived, still maintained. the only difference is that there are no longer any “contact” or “feedback” page. you can still comment on posts and pages.

thank you for your interest in this site dear readers – it is very widely read, so thank you for reading!       Cheers from marion

 


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Many Benefits of Using a Toothstick

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Many Benefits of Using a Toothstick

What Are the Benefits of Using a Toothstick?

Removes Bad Breath:

Bad breath is known as the condition of halitosis, is also eliminated if you use a toothstick for rubbing the teeth and gums. The refreshing and antibacterial property of Miswak helps you to get rid of the bad breath. Also, it increases the saliva production

Strengthen The Gums:

There are various gum diseases from which you may suffer if you don’t take proper care of the oral cavity. Disease like gingivitis (swelling and inflammation in the gums) is extremely painful. The gums are the only thing holding in your teeth. Use a toothstick instead of any other teeth cleaning method to strengthen your gums. Rub along the gums all over, back and front, especially where the teeth emerge from the gumline.

Protect Against Germs:

There are some bad bacterias or germs in the mouth which destroy the gums giving ways to various gum diseases. Using a toothstick regularly can help your teeth fight against those bad bacteria thereby, strengthening the gums.

Good To Treat Plaque:

Plaque is the colourless bacteria that forms on the teeth. Regular brushing removes the same however, a deposit of it causes ‘tartar’ which can worsen the teeth health and cause gum problems or teeth loss in future. Using a toothstick regularly helps in the removal of plaque due to its antibacterial properties.

PREVENTION  •   MAINTENANCE   •   REPAIR

• teeth whitening
• pigment removal
• killing off caries-associated bacteria
• bad breath neutralization
• polished teeth effect
• treatment and prevention of gum disease, canker sores and oral herpes
• balancing the pH in your mouth
• creates a fragrance in the mouth
• help in reversing tooth decay
• increases salivation and hence inhibits dry mouth (Xerostomia)
• rebuilding cracked tooth enamel
• natural remineralisation of tooth enamel
• caries and dental plaque reduction/prevention
• possibility to brush your teeth anywhere and in any situation
• living more sustainably and ecologically

why keep the stick on a PEG and
why NOT in an airtight container?

• bacteria will breed, creating mould, which also breaks down the fibres
• where is my stick? where did i leave it. have you seen my toothstick?
• if the stick is hanging on the wall next to your keys, you will remember to take it with you
• teeth cleaning is meant to be done when you are resting or relaxing or even laying down on the bed or floor. it is a pleasurable relaxing pastime. teeth cleaning is not meant to be done standing up, on the run or when you are in a locked room with people bashing on the door telling you to “hurry up! i want to use the bathroom!”

toothbrush o toothbrush!

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toothbrush o toothbrush!

the toothbrushes, along with plastic water bottles are the most ubiquitous plastic items contributing to the floating  “Great Pacific Garbage Patch”
do not despair! we can stop using toothbrushes! and i think most of us no longer buy bottled water.

after 40 years of recycling, we know don’t we that it is better not to manufacturer the things in the first place?!

image and text extract: https://www.hakaimagazine.com/infographic/plastics-without-borders

Working along a single stretch of coastline in Sian Ka’an, Mexico’s largest federally-protected reserve, artist Alejandro Duran collects countless bits of trash that washes up from locations around the world. So far he’s discovered plastic debris from dozens of countries on this shore of the Caribbean coast which he utilizes for site site-specific installations for an ongoing project titled Washed Up. By creating aesthetically pleasing landscapes from a disheartening medium, it’s Duran’s hope to create a harsh juxtaposition that draws attention to the global catastrophe of ocean pollution. #washedupseries


image and text extract: https://www.huffingtonpost.com/entry/kamilo-beach-plastic-art_us_565d061ae4b08e945fec5ed4

After collecting whatever trash she could carry with her, Thomas turned the debris into various designs that she hoped would challenge designers to rethink the way they view and use plastics.

Thomas sorted pieces of trash into simple yet striking color schemes to show the potential for beauty. For example, deteriorated toothbrushes, bristles in tact, are lined against a faded pastel purple.

image and text extract: https://www.hakaimagazine.com/infographic/plastics-without-borders

It’s a sunny afternoon and a crew of kids is building an epic sand castle on Willows Beach in Victoria, British Columbia. Using a fleet of toy trucks, they haul in moist sand from the shoreline to construct their masterpiece. One child pulls a toothbrush from the tipper and triumphantly sticks it in the sand castle like a flag on a turret. It’s hard to image what country the flag would represent; the ocean is full of toothbrushes and other plastic waste that know no borders.

Every minute, the equivalent of one real-life garbage truck full of plastic is dumped into the ocean.

image and text extract:  https://sierraclub.org/sierra/2012-1-january-february/green-life/hey-mr-green-how-big-are-oceans-trash-patches

The world’s oceans have gyres, where much of our trash ends up. Is most of this debris plastic? What’s the estimated tonnage in these trash patches (some of which are said to be larger than the entire U.S.), and how densely are they packed?

—Georgene in Clinton, Washington

There’s a popular image of the oceans’ garbage patches as huge, solid islands of disgusting trash, but only somebody who thinks he’s Jesus would be crazy enough to try to walk on one. In fact, clots of closely packed debris are rare in the vast oceans, except in occasional eddies where fishnets, bottles, balls, and toothbrushes — and much more — agglomerate.

Between 60 to 95% of marine litter is plastic, and about 270 species are harmed or killed by becoming entangled in it or ingesting large pieces. Nobody knows the total tonnage, but some estimates say that 7 million tons of plastic end up in the oceans every year. (One whale washed up on the coast of France with a whole ton of plastic, including supermarket bags, in its belly.)

image and text extract: https://www.greenbiz.com/blog/2011/12/22/defense-plastic-bag

According to NOAA and others, plastic debris in the oceans comes from many sources, including fishing lines, PET bottles, polyester clothing, detergent bottles, plumbing pipes, drinking straws and toothbrushes. The photo below comes from the website of a group called Heal the Bay

image: https://bodygloveartbox.blogspot.com.au/search?q=stopping-plastic-pollution-and-killing


The Great Pacific Garbage Patch” is a commonly used term for what should be more accurately described as “The Eastern Pacific Trash Vortex.

INCREDIBLE IMAGES

https://www.catersnews.com/stories/amazing/the-darkside-to-paradise-startling-pictures-of-washed-up-plastic-on-the-stunning-beaches-of-maldives/

https://www.theodysseyonline.com/the-great-pacific-garbage-patch

http://www.captain-charles-moore.org/trash-vortex/

 

image: https://www.grindtv.com/surf/surfing-paradise-has-a-serious-trash-problem/

image: http://www.captain-charles-moore.org/trash-vortex/

 

VIDEOS worth watching
alison’s adventures   http://alisonsadventures.com/

 

CLEANUP EFFORTS   https://www.theoceancleanup.com/about/

Licorice by Isabell Shipard

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 LICORICE

SCIENTIFIC NAME: Glycyrrhiza glabra

FAMILY: FAMILY: Fabaceae

HISTORY

source:

For over 2000 years Licorice, the famous ‘sweet root’ was the basis for

by Isabell Shipard, currently out of print

sweets. As a claimed cure for ills it had an even longer history. Hippocrates mentioned licorice in 400 BC and Theophrastus “Father of the Greek Botany” considered it as being a valuable medicinal.

Pliny wrote 1900 years ago that licorice juice is first rate for clearing the voice, good for the lungs, liver and stomach. In the first World War, the French provided their troops with a beverage made of licorice root. Licorice has been attributed as containing rejuvenating, healing and nutritive properties, and it has been given to aid endurance and strength and has often been called a ‘cure-all’ in history.

The ancient Chinese divided their drugs into three classes, according to their reputed properties. Licorice was listed amongst drugs of the first class, because “They preserve the life of Man, and therefore resemble Heaven. They are not poisonous. No matter how much you take and how often you use them, they are not harmful. If you wish to make the body supple, improve the breath, become old in years without ageing in body, then make use of this class.”

Like the Chinese, the Hindus considered licorice an excellent general tonic, beautifying agent and elixer of life.

When the 3000 year old tomb of King Tut-Ankh-Amen of Egypt was opened, archeologists found quantities of licorice stored with fabulous jewellery and art works.

Licorice was often called ‘Scythic’ because the ancients declared that the Scythians, the redoubtable warriors of antiquity, could by chewing licorice, go for ten days without eating and drinking, for licorice allays both hunger and thirst.

ORIGIN
The licorice plant originally came from the East and has been grown since early times in China, Persia, Turkey and the Mediterranean countries. In the present time it is propagated commercially in Spain, France, Russia, Germany, the Middle East and Asia. Licorice was first introduced in England in the Middle Ages and became a popular medicine. In the early 16th Century, licorice began to be cultivated in the monastery garden at Pontefract, which later became the centre of the licorice confectionery industry and of lozenges, for which it is still renowned. Licorice juice constitutes a large industry, although in the future, the cost of hand-harvesting in countries with high labour costs, may change the viability.

DESCRIPTION
The name ‘licorice’, Glycyrrhiza glabra, comes from the Greek word glukos, which means ‘sweet’, and rhiza, which means ‘root’.

Licorice is a perennial shrub and grows to 1.5-2 metres high. Being a legume, it has the ability to fix atmospheric nitrogen, and because of its deep-rooting tap root, it is considered very hardy. Creeping stolons or rhizomes from the main tap root can go down in the earth many metres, particularly in loose soils. The roots are brown and wrinkled and yellow on the inside. The extensive horizontal roots may form shoots with leaf buds and stems when well-established, usually in the second year. For this reason, in the home garden it is wise to allow the plant ample room to spread.

The long horizontal stolons can be used equally as well as the tap root. The root can be used fresh just by digging, washing and scraping as desired. It is very sweet.

The round stems are dark green, growing singularly or in groups above the ground. Once established, it makes an attractive bush with its graceful, light, pinnate foliage, presenting an almost feathery appearance.

The erect stems bear 4-7 pairs of leaflets 2-5 cm long. From the leaf axils, racemes of pale blue to lavender, or yellow-white flowers appear in late summer, followed by small brown pods containing 3-8 seeds.

The plant goes dormant in autumn and comes to leafy life again in spring. Length of dormancy depends on the coolness of the climate where it is grown.

Propagating, cultivation
Plants can be grown from seed, but propagating by means of cuttings from younger parts of the rhizome usually gives better results. Cutting 8-25 cm long are set perpendicularly in the soil. A deep, loose, moist, loamy soil is ideal. It is an advantage to enrich the soil with compost, or well rotted manure and to have a neutral pH level by adding dolomite, lime or ashes. Rocky and clay soils have grown licorice, but the root formation will be slower or restricted. The plant should not be placed in waterlogged or swampy conditions.

Licorice thrives in a warm climate, but adapts to cooler climates and withstands frost because it is dormant in winter. Plants grown commercially are usually set 7-12 cm apart in rows 45 cm apart. For home use, larger spacing is recommended.

Plants can be fertilised in Autumn and Spring. Young plants should be kept weed-free. Mulching is beneficial. Watering can be carried out in Spring and Summer if no natural rainfall has been recorded. Young plants will thrive with plenty of water. Dry periods during Autumn are quite favourable for the formation of the sweet content.

The root is usually dug in the 3rd or 4th year, although for home use, the 2nd year would yield a considerable quantity of useful root.

The sweet content of the root will be at its best if the flowers are pinched out as they develop. Plants that are allowed to flower and seed use up some of the sweet sap from the root system. If not dug out after the 4th year, roots take on a tough, coarse and woody character. Grown for commercial or home use, the shoots (often called canes) and leaf stems are cut back to soil level each year in Autumn until ready to be pulled.

about the book

unfortunately out of print.
there is one on ebay for $40

The booklet gives the history and the many health benefits of the plant and how to grow. For hundreds of years licorice has been one of the most used Chinese herbs

Licorice is a very special plant, the nutritive and rejuvenating properties have made it one of the most universally consumed herbs.

Since earliest recorded history, it has been valued as a beautifying agent, aphrodisiac, used for vitality and longevity, and often called an elixir of life. It is one of the oldest and best-known remedies for coughs and respiratory conditions.

Glycyrrhzin in the licorice root is a natural sweetener, and although 50 times sweeter than sugar cane, can be utilized by diabetics.

In Egypt, licorice water was a popular sweet drink in the time of the pharaohs. Roman legions considered licorice indispensable ration for their long gruelling campaigns; and it was said soldiers could go up to 10 days without eating or drinking as the licorice properties helped to build stamina and energy, which allayed both hunger and thirst.

It is a time-honoured herb in Chinese medicine, dating back thousands of years. Chinese herbalism applied the principle of prevention, by emphasising the use of tonics and adaptogens, using plants, like licorice, that can regulate, strengthen and invigorate the whole body.

Ten different bio-flavanoids have been found in licorice which are known to have an effect of strengthening the glands, hormone function and immune system, fight cancer cells and protect from cancer and cancer, to name a few. Numerous studies have been carried out on its therapeutic benefits particularly for duodenal and peptic ulcers, hormonal imbalances, respiratory and liver diseases. Studies show that it assists the liver to neutralise toxins.

Aleisha Stewart, Isabell's granddaughter Giving her full approval to licorice lollies

Aleisha Stewart, Isabell’s granddaughter giving her full approval to licorice lollies

Also, mentioned is the potential of licorice as a commercial crop. Most Australians have never tasted licorice root in its natural form. Only a small amount is grown in Australia, with most being exported to Japan for sweetening foods. There is an opportunity for growers to supply processors, city markets, health food shops, tourist attractions, food expos, country markets, and school tuckshops.

Licorice is one of nature’s many-facet natural remedies and sweet flavourings.

and more …..  source of text and images below

Description

It is believed the plant originates from the East, however, it has been grown since early times in China, Africa, Europe, India and the Middle East.

Cut Licorice Root & Leaves

A very hardy, deciduous perennial to 1 metre or taller, growing from a strong root system made up of a taproot and many horizontal-spreading roots, spanning out 1 metre or more. Roots are 1-5cm thick, have a brown woody appearance, a yellow colour internally with fibre that can be pulled apart like long string. Above ground foliage forms on upright thin stems, pinnate leaves with 4-8 pairs of dark green elliptic leaflets 2-3cm long of fern-like appearance. Young leaves feel slightly sticky to touch. Lavender/blue pea flowers 1cm long form as axil clusters, followed by 2-3cm long smooth, brown pods containing 1-7 brown kidneyshaped, pinhead-sized seeds.

Plant licorice in well-limed, well-drained, loose, deep soil; preferably in a sunny position. If soil tends to be clayey, plant on raised beds or hills. Enriching the soil with compost and well-rotted animal manure is beneficial. Licorice should be given room to spread, at least 1-3 square metres. It is a good sign when the plant starts to sucker and send up new shoots, as it signifies roots are growing, with potential for future harvesting. It is the root that gives the flavouring, sweetness and therapeutic uses. Low growing annual herbs or vegetables can be grown around it for 1-2 years.

…  … see How can I use HERBS in my daily life? for full text.

Licorice will do well in temperate, warm and sub-tropical climates; also in

Licorice Patch

tropical areas provided the soil is free draining during wet humid weather. Licorice is not bothered by frosts, as it is dormant in winter, and actually benefits by the defined cold period, which induces the translocation of properties to the underground rhizomes. If plants are mulched thickly, to deter weeds and retain moisture, they will require little attention; but do take time to talk to them and encourage them to produce lots of yummy roots. Roots are dug, washed, and dried in the sun, shade or artificially. Fresh roots are pliable and cut easily. Once dried, roots must be stored away from heat, light and moisture (moisture from the atmosphere can cause mould to grow on roots), and the roots will keep their properties and flavour indefinitely. Licorice can be called a survival food, not only because it stores well, but for its use as a sugar replacement, a refreshing beverage, and its potential to quench the thirst, allay hunger, and its benefits for endurance. There are over 15 species of glycyrrhiza, but not all have sufficient sweetness to be of commercial use, or recognised for medicinal use.

Constituents:

volatile oils, fixed oils, linoleic and linolenic acid, resins, coumarins, alkaloids, tannins, tryptamine, indolo, pyrazine, pyrrolidine, phenols, saponins, flavonoids, salicylic acid, asparagine, betaine, chelite, glycyrrhizin, bitters, isoflavones, oestrogen-like steroids, mucilage, lecithin, protein

Vitamins:

A, B1, B2, B5, B6, B9, E

Minerals:

calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, chromium, cobalt, selenium, silicon, zinc

Actions:

tonic, pectoral, alterative, expectorant, demulcent, emollient, diuretic, aperient, laxative, refrigerant, antiinflammatory, antispasmodic, antifungal, and antibacterial, emmenagogue, oestrogenic, cathartic, stomachic, antiviral, expectorant

Medicinal Uses

Licorice is a very special plant with many healing properties. The rejuvenating and nutritive properties have made it one of the most universally consumed herbs; widely used by practitioners of eastern and western herbalism. Since earliest recorded history, licorice has been valued as an aphrodisiac, beautifying agent, used for vitality, and longevity, often called an elixir of life. The earliest clay tablets found in Mesopotamia, tell of licorice as a panacea potion. It is one of the oldest and best-known remedies for coughs and chest complaints. In Egypt, licorice water has been a popular sweet drink since the time of the pharaohs.

It contains a unique substance called glycyrrhizin; by analysis found to be 50 times sweeter than refined sugar. It is detectable if only one drop is added to 15,000 drops of pure water. The glycyrrhizin has no calories, but the natural licorice root (from which the glycyrrhizin comes) does contain a few calories due to the presence of a very small amount of dextrose (1.4%) and sucrose (3.2%). This sweetener can be utilized by diabetics. Due to its sweetness and flavouring properties, it is used to make the bitterness of other medicines more palatable.

Roman legions considered licorice an indispensable ration for their long grueling campaigns. It was said soldiers could go up to 10 days without eating or drinking as the licorice properties helped to build stamina and energy, which allayed both hunger and thirst. In the year 1305, King Edward I, placed a duty on licorice sales, which went to help finance the repair of London Bridge. Ancient Hindus believed it increased sexual vigour when taken with milk and sugar. In traditional Ayurvedic medicine, herbs were used as special foods, serving to eliminate excesses as well as strengthen deficiencies, restore and rejuvenate. Licorice works on the digestive, respiratory, nervous, reproductive and excretory systems. It is an effective expectorant, often combined with ginger to help liquefy mucus and facilitate its discharge. Combined with cardamom and ginger it is considered a tonic for the teeth. Licorice is used to calm the mind, nourish the brain and increase cranial and cerebrospinal fluid, and to benefit vision, voice, hair, complexion and stamina. Licorice is a time-honoured herb in Chinese medicine, dating back thousands of years. Chinese doctors divided their medicinals into 3 classes, according to their reputed properties. Licorice was listed amongst drugs of the first class because it preserved the life of man. The first class herbs were considered not poisonous, so no matter how much you took or how often you used them, they were not harmful. This supreme group of herbs was used to strengthen the respiratory system, keep the body agile and alert, allowing one to age in years without ageing in body. One longevity formula was made of 20% licorice, 40% gotu kola, 30% ginseng, 10% cayenne, with 2-4g of the formula taken 3 times a day. Chinese medicine was often called the medicine of harmony, as the whole focus was on the creation and expression of harmony, a most meaningful basis of health care. Almost all Chinese herbs are used in mixed formulas that may combine 2 or more herbs. Licorice was in many of these formulas, as I was told by a Chinese herbalist, “You always throw a bit in, it helps to detoxify very strong herbs”. Chinese herbalism applies the principle of prevention by emphasizing the use of tonics and adaptogen, using plants that regulate, strengthen and invigorate the whole body. Ten different bioflavonoids have been found in licorice, that have an effect of strengthening the immune system, fighting cancer cells, and protecting from cancer.

…  … see How can I use HERBS in my daily life? for full text.

Licorice has been given many remedial applications: coughs, colds,

Licorice Products

wheezing, lung complaints, hoarseness, mucus congestion, tonsillitis, abdominal pain, nausea, poor appetite, fatigue, food poisoning, fevers, fluid retention, edema, burning urine and kidney, bladder ailments, gall stones, allergies, cancers and melanomas, conjunctivitis, earache, toothache, age spots, senility, hyperglycemia, menstrual discomforts, vaginal thrush, endometriosis, infertility, candida, ankylosing spondylitis, muscular dystrophy, skin allergies, hemorrhoids, mouth ulcers, nervous tension, insomnia and anxiety, depression, hysteria, indigestion and gastritis, diabetes, drug withdrawal, malaria, inflammations, cramps, Addison’s and Parkinson’s diseases, epilepsy, poor circulation, to lower cholesterol, headaches, earache, herpes, wounds, burns, cold sores, psoriasis, carbuncles, syphilis, abscesses, shingles, and to fight staphylococci. Licorice infusion as a wash has been used on acne scars.

The intricate, multiplex chemistry in licorice gives it a wide-spectrum of properties and actions. Large numbers of studies have been carried out on its therapeutic benefits particularly for duodenal, and peptic ulcers, hormonal imbalances, respiratory and liver diseases. Studies show it assists the liver to neutralize toxins. Numerous trials have been done with patients with gastric ulcers in a number of countries. A twelve-week study of 874 duodenal-ulcer sufferers published in the Medical Journal, Ireland, showed licorice healed ulcers faster than the drug Tagament, with no hormonal side effects. Other studies showed relief to complete cure in 2-6 weeks with patients taking up to 20-25g daily. Licorice assists the healing of stomach ulcers by spreading a protective gel lining over the stomach wall, lowering acid levels, as well as easing painful spasms. Another report showed that the size of ulcers could be reduced 70- 90% in size in one month, and healing had occurred in patients who were not confined to bed, many even able to carry on working during treatment.

Researchers at John Hopkins University U.S.A. found that people suffering with chronic fatigue and low blood pressure benefited with licorice. A Russian study confirmed licorice root used as an ointment, gave good results for the treatment of chronic eczema.

Research shows its usefulness as an expectorant and a cough suppressant, with action resembling codeine. Doubleblind trials showed glycyrrhizin an effective means of treating viral hepatitis. Licorice has been found to heal mouth ulcers, as an infusion to gargle. Clinical trials reported in the ‘Townsend newsletter for doctors’ of using glycyrrhizin intravenously for the treatment of AIDS, which gave significantly marked improvement for patients. Glycyrrhiza in licorice has valuable anti-inflammatory properties, which many people find effective for arthritic and rheumatic pain. A folk remedy is made by dissolving over low heat, 1/2 a stick of licorice (break into small pieces with a hammer, this must be the pure licorice extract), 1 tablesp. celery seed, 4 cups of water in a saucepan. Strain liquid off and bottle. Refrigerate. Take 1 tablesp. three times a day until relief is obtained; then cease taking the mixture until pains in the joints return. If mixture is very thick, a little more water can be added.

Licorice root helps prevent adrenal failure by maintaining electrolyte balance. Research shows benefits for Addison’s disease sufferers. Rather than contributing to adrenal atrophy, as synthetics do, licorice helps to preserve adrenal integrity. Licorice is a herb that can have marked effect upon the endocrine system. The glycosides in the plant have a structure that is similar to the natural steroids of the body. Overworked adrenals in hypoglycaemic cases with nervousness, irritability, stress, fatigue, and depression can be helped with licorice. Many who have taken licorice to support the adrenals find stress, worry and negative attitudes fall away, and that they have strength and energy to cope with daily life, and without the doped out sensations caused by tranquilizers and drugs. A lady called at the farm, and shared that she found licorice helped her to keep hyperglycaemia under control. She also said it helped calm her grandchildren who came to stay, as they tended to be rather hyperactive.

It is the opinion of La Dean Griffin, the American author of a number of natural health books, ‘that many who suffer in mental institutions could be helped with this wonderful herb’.

Licorice has been found to assist the pancreas by stimulating exocrine secretions. Another valuable action of licorice is oestrogen support. This hormone helps to build the endocrine glands, and has been found to be especially helpful in post hysterectomy cases, and the discomforts of menopause. One research report stated that when oestrogen levels are too high, licorice will inhibit oestrogen action, and when oestrogen are too low, it will potentiate oestrogen action, and that administration of glycyrrhiza during the midluteal phase may reduce PMS symptomatology.

Licorice together with alfalfa, dandelion, gotu kola, red clover and sheep sorrel has been used as a blood purifying tea. Licorice combined with barley and couch grass has been brewed in a drink called cure-all. As a metabolic mix for weight loss, licorice, dandelion and fennel are used as a tea.

Dose:

A general medicinal dose is 1-2 cups of licorice tea a day. 1/2 to 1 teasp. of licorice root or powder is infused to 1 cup of boiling water. Tincture: 1/2 to 1 teasp. twice a day. For therapeutic use, it is recommended that licorice be taken before meals.

Is licorice safe? Licorice is one of the most beneficial, and also controversial, healing herbs. Advocates and users say it has been used safely around the world for thousands of years to treat a multitude of ailments. Critics cannot deny the herb’s effectiveness shown in research, but insist that it can have dangerous side effects. Licorice preparations and even licorice lollies should be avoided in cases of high blood pressure, cardiac or kidney insufficiency, pregnancy, fluid retention, or myasthenia gravis sufferers (rare muscle disease). Licorice may be incompatible or interfere with prescription drugs used for the treatment of hypertension or heart failure. If wishing to use licorice while under medication, use under the guidance of a health care practitioner. Pregnant women are wise to avoid licorice, as it may create fluid retention. One adverse effect of over-indulgence of licorice lollies at any one time, can mean extra tripping to the toilet, as it can act quickly as a laxative. But then, I guess even this for some people could be a health benefit, as most natural health practitioners will tell us, a clean colon is top priority! When licorice root is taken daily, it is recommended that the dose does not exceed 3 grams. Use for 4-6 weeks, and have 1-2 weeks break. If taking licorice in large doses be sensitive to any of the following adverse reactions and symptoms: puffy ankles, facial swelling, shortness of breath, headaches, and general weakness. Be aware some people can be quite sensitive with any herb or drug and may have adverse reactions. In 20 years, I have only heard of one person experiencing rather severe reactions with using licorice as a tea, taking approximately 11/2g of herb daily. He experienced shortness of breath, fatigue, frontal headache, swelling from toes to knees, and burning sensation in legs and hands. In moderation, most people can use licorice safely.

Culinary Uses

Chew on a stick of licorice root as a snack. Many people, who visit the farm seeking out licorice plants, remember with nostalgia, how, in their childhood, they could purchase natural licorice roots, and enjoyed sucking the sweet sticks. During World War II, when food and sugar were rationed, licorice was often the only sweet treat available in Europe, and at 1 penny a piece it gave many hours of chewing pleasure. As one Englishman told me, “I could buy a pennyworth of licorice, chew on it all day, it was better then chewing gum”.

…  … see How can I use HERBS in my daily life? for full text.

Licorice can be used to sweeten foods, such as when stewing rhubarb, tart plums, apples, other fruit and baked goods. Regard licorice as a useful replacement for calorieladen sugar. Diabetics and weight watchers have found licorice useful for sweetening and flavouring. Use licorice to flavour drinks, puddings, confectionery and sherbets. A friend, Andrew, enjoys flavouring icecream with natural licorice root. Brew a cup of licorice tea and sip after a meal to aid the digestion. Even chewing on a chip of licorice root at the beginning of a meal is beneficial, as it activiates salivary glands in the mouth. To make a tea, use 1/2 to 1 teasp. of root chips to 1 cup of boiling water. If the chips are placed in a tea infuser, this can be dunked in the boiling water, the sweetness and the flavour strength made to your liking. These chips can be used a few times over to brew several cups, as the flavour is strong and will be released when placed in boiling water. Try the tea chilled over rocks (ice) in summer. Remember, it is a thirst quencher, and it may also give you more get-upand- go when suffering from heat fatigue! Use the chilled tea as a base for a fruit cup. Make into ice blocks for the children. Add a little licorice root to other refreshing herb teas; the licorice will sweeten the brew naturally. A friend enjoys drinking licorice root and ginger tea. Licorice leaves, fresh or dried (called nakhalsa) are used as a substitute for China tea.

…  … see How can I use HERBS in my daily life? for full text.

Use natural licorice root in place of lollies or chocolates when feeling like something sweet. Chew on a stick when feeling stressed studying for exams, as licorice can help to calm the nerves. Several years ago, I had a man call and asked if I had anything that would help him give up smoking, as he had quit smoking that morning and was having severe withdrawal symptoms. As we had just dug some licorice and had it drying, I offered him a stick that we had cut into 8cm lengths (similar length and size as a cigarette) and suggested he hold it in his mouth like a cigarette and suck the end. Within a couple of minutes of giving him the stick to smoke, his nerves had calmed down, and he said he no longer had the desire for a cigarette. For the next 10 minutes, he kept sucking on the stick, and looking at it, wondering why it did not have smoke coming from it! He was able to kick the habit of smoking. I have shared this incident with other people, who have done likewise and given up smoking. Also, worth noting is the cost of licorice compared to cigarettes. A licorice stick can be used over and over, many times, whenever the quitter has the urge to light a cigarette. Maybe we can set a new trend in Australia, a health trend of smoking licorice sticks. Licorice lollies, like allsorts, twists or straps, that we see in shops, may have a considerable amount of sugar and little real licorice flavouring, due to artificial means of flavouring. Probably Dutch and English Pontefract licorice are some of the purest brands. To make licorice lollies from the natural root, the root is cut finely and boiled, which makes a dark essence, which is used in a recipe together with gum arabic and other ingredients.

Licorice is a favourite flavour for many people, and perhaps we need to consider the benefits of the aroma too. Research at Auburn University USA, when looking for ways of boosting milk production found that dairy cows, when sprayed with licorice-scented aniseed oil are more at ease with each other, reducing aggression and pecking order habits involving biting, pushing and shoving. Researchers found that, as the smell faded, usually after 3 days, the pecking order traits were evident again. Think of other uses of this concept? No doubt about it, licorice aroma is pleasing to the body. Pleasant aromas can have a profound effect on our emotions and the chemistry in our bodies, and have been well used for calming and soothing the mind and the nervous system.

Why the Stick? and Buy the Stick!

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Why the Stick? and Buy the Stick!

Coming Soon  BUY the STICK!

WHAT ARE THE BENEFITS OF USING A STICK?

• teeth whitening
• pigment removal
• killing off caries-associated bacteria
• bad breath neutralization • polished teeth effect
• treatment and prevention of gum disease, canker sores and oral herpes
• balancing the pH in your mouth
• help in reversing tooth decay • rebuilding cracked tooth enamel
• natural remineralisation of tooth enamel
• caries and dental plaque reduction/prevention
• possibility to brush your teeth anywhere and in any situation
• living more sustainably and ecologically

WHY KEEP THE STICK on a PEG and NOT IN AN AIRTIGHT CONTAINER? 

• bacteria will breed, creating mould, which also breaks down the fibres
• where the hell is my stick? where did i leave it. have you seen my toothstick?
• if the stick is hanging on the wall next to your keys, you will remember to tske it with you
• teeth cleaning is meant to be done when you are resting or relaxing or even laying down on the bed or floor. it is a pleasurable relaxing pastime. teeth cleaning is not meant to be done standing up, on the run or when you are in a locked room with people bashing on the door telling you to “hurry up! i want to use the bathroom”!

How to use the various triangular toothsticks

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How to use the various triangular toothsticks: Sensydene, TePe sticks, Interdens

 

6 Reasons Why Dentists Recommend Triangular-Shaped Wooden Dental Sticks!

source: http://www.bleedinggums.com/stim-u-dent/

1. The triangular shape.

Designed in the shape of an isosceles triangle, fit perfectly between your teeth. By placing the base of the triangle against the gum tissue, you can remove plaque from the inner tooth surfaces and massage the gum tissue all in one motion.

2. The tapered point.

The tapered point fits so perfectly between your teeth, no matter how tall or short that space is.  Perfect for dislodging food particles and plaque – keeping you clean and comfortable.

3. The wood.

Made of special wood that creates the ideal texture and flexibility when wet, they squeeze in between teeth and remove sticky plaque before it becomes tartar (the stuff your dental hygienist has to scrape off during your cleanings).  And the wood is biodegradable and comes from managed forests.

4. They stimulate your gums.

They will remove plaque and food from between your teeth, but that’s only the beginning.  The in-and-out motion used also stimulates blood flow to your gum tissue – keeping your gums nourished and healthy.

5. They’re safe.

The flexibility of the wood means they will bend or break if you push too hard – they will never shift or damage your teeth.  (Don’t try that with a conventional wooden toothpick!)

Swak – the vegan toothbrush has arrived –

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Combining the brilliance of tree sticks with contemporary eco handle design – the dawn of a new era = fancy MISWAK toothbrush    SWAK from Germany

How to SWAK
Plaque is removed thoroughly and gently, even in places a conventional toothbrush can’t reach. Plaque removal with a conventional brush often causes damage to teeth and gums which doesn’t happen with SWAK.

How?

When brushing your teeth with the SWAK toothbrush the moistened head is moved gently over the necks of your teeth. Thus plaque is gently removed from your teeth.

How often?
Once a day is more than enough; at the earliest it takes 24 hours before plaque bacteria produce acids which then start to attack the teeth.

How long?
You only need to clean until each tooth feels smooth; you can check with your tongue if there is still plaque on your teeth. Using the tip of your tongue you can check each individual tooth; plaque feels rough and furry, clean teeth feel smooth!

Where?

The SWAK toothbrush offers you the chance to brush your teeth whenever and wherever you want, even out of the house as you neither need water nor toothpaste. You’re no longer chained to the sink; the SWAK toothbrush is used flexibly in many situations: whilst watching television, or at the computer, in the car…actually anywhere and everywhere!

How to brush your teeth with SWAK
Teeth cleaning with the SWAK toothbrush is carried out using the “swing technique”. The bristle head is moved gently over each tooth’s surface close to the neck ensuring existing plaque bacteria colonies are removed (disorganised) and therefore rendered harmless: no toothpaste necessary!

Some Tips:
* To change the taste of the miswak wood, a drop of tooth oil can be dripped onto the SWAK head.
* Hard bristles can be softened by gently nibbling the tip.
Bristles that are too long can be moistened and then cut with regular scissors.
* 
Children can use the SWAK toothbrush on their own at the earliest at age 7.
* The SWAK Tooth Salt contains the health-promoting components of the miswak wood and works on healing on inflamed gums.
* Like with conventional toothbrushes the SWAK should not be kept in an airtight container.

Note:

As with conventional nylon toothbrushes the SWAK should not be kept in an airtight container. When used with the “swing technique” the SWAK bristle head is very durable. A replacement of the bristle head only becomes necessary when a decreased cleaning action is noticed when checking your teeth with your tongue.

 

Learn The Basics Of Bitcoin Trading : CFD Guide

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Your Favourite Eco Toothbrush: Partly Biodegradable, Partly Not

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see an older post about nylon 6 and nylon 4

although designers are doing the very best they can, there is still not a fully degradable bristle apart from the boar-bristle. if there are, can you tell us about it in the comments below?


home_groupthe brush we all know and love and buy by-the-box to give as gifts to our less enviro-aware family members   . . . . .

The Environmental Toothbrush

the honest designer & manufacter (manufactured in china under contract), a dentist from brisbane of “The Environmental Toothbrush” was horrified when he was informed that their bristles were not made from nylon 4 and he let his buyers know that he had been misled.

following is the amended text on his website . . . .

The bristles are made from a BPA FREE polymer resistant to microbial growth during normal use, to ensure safety and durability.  We have tried to find a biodegradable bristle but as of this time there is nothing available – apart from boars hair (don’t want to go there).  No they are not Nylon 4 (as far as we know there are no bristles made from Nylon 4 on the market today).

We have tried to bring you a toothbrush that is better for the environment- over the years we have been misled by our manufactures about our bristles being made of Nylon 4.  We still believe that our toothbrush is a better alternative to a full Plastic toothbrush.

from Beth Terry


designed-for-all-1280logo

 

 

from bogobrush website . . .

We believe the world deserves a toothbrush worth caring about. We believe that starts with knowing where it came from, and how it was made. We believe it grows from an attention to aesthetics that will make you smile, and deepens with the beauty of giving back to someone in need. We believe that what is good for the planet, is good for us. We believe in the little toothbrush that could.

What kind of bristles are in a Bogobrush? Are they soft? Bogobrushes use the highest quality Tynex Nylon bristles from Dupont.  They are a “soft” bristle, and are polished with ceramic by our bristling manufacturer for an extra smooth feel.

How long will it take to break down, (i.e. degrade)?

It depends.  Maybe a few months, maybe a few years.  With any compostable material, the time of degradation depends on the health of the compost pile – humidity, temperature, and bio-diversity, (bugs, microbes, plants, etc. –  as well as the size and surface area of the product).
What will it degrade into?

Bogobrush bio-composite handles will degrade into carbon dioxide, water, and humus, (a soil nutrient).

about-feature2

Hi Marion,
Thank you for reaching out to us.  This is a great question.  Several years ago, we learned from our U.S. manufacturing partners that Nylon 4 was not actually a viable bristle option, despite what Chinese manufacturing told us.  This was before we started actual production, so we pulled all language of the sort from our marketing materials.  There is likely some lingering information out on the internet from our pre-order launch in 2012, but we certainly no longer claim that material for our brush.  While we wish there were other bristle options, we feel good about our decision to provide high quality bristles to our customers.  Some day, we hope demand for eco-bristles will help spur viable options.
You can go to our website shop page and scroll to FAQ section to learn more about our bristles and how we recommend composting our biodegradable brush.
Please let us know if you have further questions.  We will be happy to help!
Best,
Heather McDougall
co-founder

302438_471113779573595_1091126901_n-240x231Brush With Bamboo

 

from Beth Terry at Life Without Plastic

 


Total Clean Eco Toothbrush

Features of the Animal Lovers Total Clean Eco Toothbrush
Animal Lovers Total Clean Eco Toothbrush

  • Designed in conjunction with dental advice.
  • Easy-grip ergonomic bamboo biodegradable handle has natural flexibility, absorbing brushing pressure and reducing gum irritation.
  • Zig zag bristles with rounded tips for gentle cleaning in-between teeth and along the delicate gum line.
  • 30mm tapered head is smaller than regular over-sized toothbrush heads for easy access to those hard-to-reach places.
  • Heat treatment carbonizes the bamboo surface for water resistance and prevention of microbe growth (bacteria and moulds) during normal use.
  • Attractive, individual packaging made from recycled card makes the toothbrushes a great gift or Christmas stocking stuffer.

 


preserve

PreserveTB2015-Colors

 

 

 

Preserve

Features:

  • Made with LOVE and recycled yogurt cups
  • Handle created with 100% recycled #5 plastic; bristles are new nylon
  • Easy-to-grip curved handle
  • Tiered bristles for gentle, thorough cleaning
  • Includes reusable travel case
  • Be sure to learn about our toothbrush recycling program listed below

 

on a completely different subject ….   homemade laundry cleaner